Healthy Orange Chicken Recipe Easy

Ingredients 1 25 pounds boneless skinless chicken breast diced into bite sized pieces 1 2 cup cornstarch 2 tablespoons toasted sesame oil 2 tablespoons olive oil 2 large oranges juiced.

Healthy orange chicken recipe easy. It s easily paleo and can be served on it s own with a generous side of veggie stir fry or steamed veggies or can be piled on a bed of rice or cauliflower rice. Season chicken generously with salt and pepper. Stir in the orange zest brown sugar ginger garlic chopped onion and red pepper flakes. Bring to a boil.

Metric us customary. The first step to making instant pot orange chicken is to make the fresh orange sauce. Orange zest orange juice brown sugar soy sauce apple cider vinegar garlic and fresh ginger. Plus more orange juice if necessary 1 3 cup lite soy sauce 1 4 cup honey 1 tablespoon green onions diced into.

Mix well with your hand until chicken is coated evenly with sauce. Add chicken and sprinkle with garlic powder chili flakes sea salt and pepper. If you want some spice to your homemade orange chicken add a pinch of red pepper flakes. Cook the chicken heat 1 tablespoon of oil in a large non stick pan over medium heat.

You ll whisk together all of the sauce ingredients in a bowl. Remove from heat and cool 10 to 15 minutes. To make the orange chicken. Zest of 1 medium orange about 2 tablespoons cup freshly squeezed orange juice from the same 1 medium orange 2 tablespoons honey 2 tablespoons low sodium soy sauce 1 tablespoon minced fresh ginger 2 cloves minced garlic about 2 teaspoons cup water 2 tablespoons cornstarch.

Heat oil in a large saute pan over medium high heat. This healthy orange chicken is one of those doesn t taste gluten free recipes that doesn t involve a lot of extra work. Add chicken and saute for about 4 6 minutes stirring occasionally until the chicken is browned and nearly cooked through. When chicken is cooked remove from pan and set aside in a bowl.

How to make easy orange chicken at home cut the chicken cut the boneless and skinless chicken breast into bite sized pieces. In a mixing bowl add sliced chicken and rest of ingredients for chicken. How to make healthy orange chicken. Add sauce ingredients to the pot and bring to a boil.

Dice the chicken breasts and place them into a large bowl mix together a quarter of a cup of orange juice one teaspoon of dark soy sauce one teaspoon of light soy sauce and one teaspoon of rice vinegar. While chicken is cooking whisk together sauce ingredients step 2. Slice chicken into 1 4 inch thin. Heat oil in pan and cook until browned.

1 tsp sesame oil. It s on the table in about 30 minutes whaaaat.