Healthy Spinach Quiche Recipe Easy

Add in your spinach and cheeses we recommend cheddar and feta and spoon this into a pie plate.

Healthy spinach quiche recipe easy. Spinach and feta quiche with quinoa crust cheesy quiche partners beautifully with a bright citrusy salad. Muffin tin spinach mushroom mini quiches. Sauté onion pepper and mushrooms for 5 minutes or until onion and mushrooms begin to soften. Spread spinach mushroom etc mixture over the cheese in pie plate.

Vegetable shortening salt fresh spinach heavy cream unbleached all purpose flour and 11 more. Spinach mushroom quiche. In a large skillet heat canola oil over medium high heat. Garlic red onion pie crust gruyere olive oil large eggs and 5 more.

Slow cooker crustless spinach quiche 365 days of slow cooking cubed ham salt eggs cheese shredded sharp cheddar cheese and 3 more simple easy crustless spinach quiche she loves biscotti salt fresh parsley spinach garlic olive oil onion nutmeg and 3 more. Place the spinach in a microwave safe bowl. Quiche lorraine with. Allow to slightly cool then place the thawed spinach in a clean kitchen towel and squeeze hard to get rid of excess liquid.

You want to give these a pre cook before adding into the quiche because they will still be a bit raw if put directly into the quiche itself without pre cooking. Whisk together 2 tablespoons canola oil 1 tablespoon white wine vinegar 1 teaspoon honey and 1 4 teaspoon kosher salt in a large bowl. Ingredients 1 pie crust 2 tablespoons olive oil 8 ounces sliced mushrooms 1 small onion finely chopped 2 garlic cloves minced 10 ounces frozen spinach thawed and drained 4 large eggs 1 2 cup whole milk 1 2 cup heavy cream 1 2 cup shredded swiss cheese. Cover and microwave until thawed about 4 minutes.

Add spinach salt pepper and sauté just until spinach begins to wilt about 3 minutes. Spinach quiche simple nourished living. Then steam for about 10 minutes or until the leaves are sunken together. Try using any of your favorite vegetables or serve with a side salad for a complete meal.

Wash the spinach leaves thoroughly and put them into a steamer put crushed garlic pepper nutmeg and salt in between layers. Add 1 2 cup water. Cut the feta cheese into cubes. This cheesy crustless zucchini quiche has plenty of leeks and zucchini enveloped in a light custard.