Flourless Pancake Recipe

Combine all ingredients in a bowl.

Flourless pancake recipe. Add ground flax seed and vanilla extract. 1 2 cup rolled oats 45g 1 medium banana 90g peeled or mashed sweet potato. Set over medium heat. Add the batter to the pan a large spoonful at a time you may need to do this in batches and fry for 2 minutes or until golden flipping halfway.

Cook until small bubbles form and then flip. Coat a large nonstick skillet with cooking spray. Spoon 2 tbsp batter for each pancake into. Step 2 heat coconut oil in a small skillet over medium low heat.

1 1 2 cups 4 1 2oz 128g oats rolled or quick cooking 1 teaspoon baking powder. 3 1 2 tbsp milk of choice 52g pinch salt and sweetener of choice if desired. Serve pancakes topped with berries reserved. Slice remainder of banana and set aside slices.

Scoop batter about 1 4 cup per pancake onto the. Instructions mash 1 bananas in a medium bowl. Directions step 1 mix banana and eggs together in a bowl until smooth. Pour batter into a pan with melted ghee over medium heat.

Heat a large non stick frying pan over a medium high heat with a small splash of oil or a small knob of butter. Cinnamon and chocolate chips if desired. This no fuss flourless oat pancakes recipe will be one you make even if you did have flour that s how good it is.