Greek Yogurt Salad Dressing Recipe Low Calorie
In a small bowl beat together yogurt and lemon juice until smooth.
Greek yogurt salad dressing recipe low calorie. It s the simplest way to turn a few spoonfuls of greek yogurt into salad dressing and it s versatile enough to partner with any type of salad. The recipe calls for regular whole milk yogurt but i ve been using thicker greek yogurt since day one and it makes a delicious substitute. 1 small onion red or regular. 150 g 5 3 oz about 2 3 cup low fat yogurt greek or natural yogurt 1 teaspoon medium mustard.
Refrigerate until ready to serve. Place the spices dried parsley fresh chives into a food processor and pulse a few times until the spices have been ground up a bit. I find this ratio tastes amazing and makes this dressing healthier and more of a low fat greek dressing. Stir in mustard parsley and chives.
1 cup plain yogurt preferably greek 2 tbsp olive oil 1 small garlic clove minced 1 4 tsp each dried dill parsley chives garlic powder black pepper 1 2 tsp each onion powder mustard powder 1 2 tsp salt 2 tsp white sugar 1 1 2 tbsp lemon juice. The lemon and spices work together perfectly too. If you can t find anchovy paste in the tube then finely dice one or. Recipe by littlemafia i feel in love with greek salad dressing since i made kittencal s recipe and i ve been looking for a low fat version ever since.
The recipe calls for plain yogurt but if you like your dressing extra thick and creamy opt for nonfat plain greek yogurt. 1 2 tablespoons white wine vinegar to taste. Place the remaining ingredients greek yogurt buttermilk dijon and lemon juice into the food processor and pulse until the ingredients have been fully incorporated. Ww points per tablespoon is 1.
Low calorie greek yogurt salad dressing recipes greek yogurt salad dressing savory experiments greek yogurt marjoram onion powder garlic clove apple cider vinegar and 2 more creamy greek yogurt honey lemon lime salad dressing cupcakes and kale chips. Scrape down the sides. I make my version a little more heavy handed on the vinegar to cut back on the oil. 1 tablespoon olive oil optional.