Healthy Asparagus Recipe

This recipe is a nice twist on traditional grilled asparagus spears.

Healthy asparagus recipe. Either way they can be the show stopper at any meal. Stir fry is known for being speedy and this quick asparagus side dish is no exception. Combine it with pasta. As summer is coming grilled baked asparagus with pork or chicken would be perfect for a nutritious and delicious dinner.

Roasted asparagus is delicious drizzled with a sauce inspired by caesar salad dressing. Place asparagus into boiling water and boil for 5 10 minutes depending on how crisp you like it. Add a green salad and it s a healthy dinner. Roasted asparagus with garlic lemon sauce.

This easy pasta recipe takes just 7 ingredients and about 20 minutes to make. Sauté a huge bowl full of veggies including sweet peppers onion snap pea pods and fresh asparagus with plenty of seasonings. Skillet gnocchi with shrimp asparagus. Asparagus and onion are cooked in chicken broth pureed and combined with milk sour cream and a little fresh lemon juice.

Skewering groups of asparagus spears together makes them easier to flip on the grill. We are happy to share and recommend 28 healthy and delicious asparagus recipes to serve at daily meals. Here s a tasty way to eat asparagus as part of a main dish dinner. Step 2 place the asparagus into a mixing bowl and drizzle with the olive oil.

Grilled mahi mahi asparagus with lemon butter. The secret for cooking asparagus is simple. You can definitely choose your favorite types because their ingredient and cooking methods vary. Cut asparagus up into thirds discarding the end.

On the nutrition front asparagus is rich in antioxidants high in fiber and is a natural diuretic helping cleanse excess salt from your body. An asian inspired healthy asparagus recipe that might just outshine the entrée at dinnertime. Asparagus spears are much like wildflowers they can be laid back for a weeknight supper or dressed up for an elegant backyard dinner party. Sesame seeds lend additional crunch and a sprinkling of color to the dark green spears.

The best healthy chicken with asparagus recipes on yummly 5 ingredient lemon chicken with asparagus sheet pan chicken with asparagus and potatoes lemon dill chicken and asparagus. The asparagus is combined with lemon olive oil and parmesan cheese to make a pasta dish that tastes greater than the sum of its parts. Strain water from pot and add garlic salt and parmesan cheese sprinkling evenly.