Healthy Overnight Oats Recipe Strawberry

Spoon in the rest.

Healthy overnight oats recipe strawberry. Strawberry overnight oats are the perfect healthy breakfast just six ingredients with a great balance of carbs healthy fats and protein. Just add oats yogurt milk and hemp seeds into a mason jar. Ingredients 1 3 cup plain greek yogurt 1 2 cup heaping rolled oats 2 3 cup unsweetened milk of choice 1 tablespoon chia seeds or ground flax meal 1 2 teaspoon vanilla extract pinch of salt 0 2 tablespoons honey or maple syrup 1 4 cup chopped fresh strawberries 3 tablespoons softened cream cheese. 1 apple cinnamon overnight oats.

Scoop some of the oats into a bowl mason jar or a resealable container. Typically i add 1 teaspoon of chia seeds for extra protein and fiber. How to make overnight oats. Nuts and seeds i will toss in the next morning.

You can use a resealable container or simply mix everything in a bowl. Hull and slice half the strawberries and puree the other half in a blender or food processor until smooth. How to make strawberry overnight oats. In a bowl combine soaked oats ingredients and stir until well incorporated cover and place in the fridge for a minimum of 5 hours or leave overnight.

To begin combine uncooked rolled old fashioned oats milk greek yogurt and sweetener and spices if using. Once the overnight oats are made store in the refrigerator for up to two days. Seal and chill in the fridge for at least 4 hours or overnight. Start with the classic recipe below add flavor variations and add toppings.

Stir in flavorings vanilla lemon juice and lemon zest. Layer the hot oatmeal with the strawberries and strawberry puree. 1 4 cup sliced or diced bananas. How to make overnight oats with yogurt.

The basic overnight oats recipe is 1 2 cup rolled oats and 1 2 cup milk. Fruits i put in with the oats the night before. In another bowl combine the strawberry chia jam ingredients cover and leave overnight in the fridge. Slice or chop up some strawberries and layer over the oats.

1 3 cup milk any kind skim 2 soy 1 4 cup plain greek yogurt i use non fat 1 teaspoon chia seeds. Serve hot with a little milk cream coconut milk or almond milk. 1 4 cup old fashioned oats. Easy to prep ahead of time and place in the refrigerator overnight for the next morning.

1 4 cup diced strawberries. For the strawberry banana overnight oats. Most overnight oats recipes are based on the same few ingredients. I use unsweetened coconut milk but any milk will work just fine.