Easy Recipe With Chicken Breast Tenderloins

Directions pound chicken tenderloin with a meat mallet flat side until thin.

Easy recipe with chicken breast tenderloins. Sprinkle each tenderloin with garlic powder. Chicken tenderloins also called chicken tenders are technically a piece of the breast meat but easily removed and sold separately. First preheat your oven to 400 f. We cook a lot of boneless skinless chicken breasts because they re low in fat high in protein and almost always a smart buy at the grocery store.

Combine on plates with sauteed green onions and garlic and hot cooked grits for a warming weeknight meal. To keep things exciting i add a few of our favorites to the mix like jalapenos lime and fresh ginger. Easy chicken tenders recipe step 1. Give your chicken tenders a good pat with some paper towels.

Then in a shallow bowl or pan combine the egg mustard. Cook up a satisfying down home chicken dinner with this easy southern style recipe. Use chicken tenders or slice boneless skinless chicken breasts into strips and dust with seasoned flour for browning in a skillet. Whip eggs with fork until fluffy.

Fish fillets garlic salt panko egg.