Healthy Kale Smoothie Recipes

Jason mraz s avocado green smoothie.

Healthy kale smoothie recipes. And we believe everyone will also love this kale smoothie recipe. Also this smoothie is way better than any kale smoothie with yogurt or milk make it and see for yourself. I m kind of on a smoothie kick lately. If possible use organic kale leaves to make the smoothie.

Or just lie back and kick up your feet the sweet juicy pineapple has us dreaming of a tropical island vacay. I gotta be honest. By avoiding dairy we ve eliminated the 1 food allergy in america. A kale smoothie recipe generally consists of 1 to 2 cups chopped kale leaves ribs and thick stems removed to 1 cup of almond milk or greek yogurt fruit and ice cubes.

Peel the orange and cut into medium pieces. 1 2 teaspoons of honey is sometimes added as an optional sweetener. Lean green smoothie. 2 ice cubes optional.

1 2 cup soy milk or almond milk or milk or any juice or water. Remove stems and tear kale leaves into medium pieces. An easy healthy tasty tropical green smoothie recipe that s loaded with good for you ingredients like kale mango and strawberries. Process in batches in a blender until smooth.

The combination of kale and avocado makes this healthy smoothie recipe extra green. Pineapple kale coconut oil boost your metabolism and endurance thanks to the coconut oil in this kale smoothie that ll have you ready to face the day. Ingredients cup almond milk more if needed 2 3 tsp pure maple syrup 1 tsp vanilla extract cup raw cashews soaked 30 minutes 8 hours if possible 1 cup kale leaves tough stems and ribs removed or spinach if you prefer 2 frozen bananas sliced. Kale is a leafy cruciferous vegetable similar to cabbage broccoli or brussels sprouts.

Chia seeds lend this creamy smoothie. We only use fresh 100 plant based ingredients in this kale smoothie recipe. Wash the kale leaves and pat dry them. Tropical green smoothie recipe in the hooooouse.

Chia seeds banana kale nonfat greek yogurt honey unsweetened vanilla almond milk. Kale smoothie andie mitchell. Pour in almond milk yogurt and agave nectar.