Healthy Banana Bread Recipe Oat Flour

It contains no flour or refined sugars.

Healthy banana bread recipe oat flour. 1 cup bob s red mill organic whole wheat flour 1 teaspoon baking soda 1 4 teaspoon baking powder teaspoon ground cinnamon 1 4 teaspoon kosher salt 1 1 2 cups mashed very. Lastly this recipe calls for a reasonable amount of unrefined. Ingredients 1 1 2 cups bob s red mill organic rolled oats plus 1 tablespoon for sprinkling on top do not use instant oatmeal. 1 teaspoon baking powder.

Blend up some old fashioned oats into a dust flour like texture and substitute in the recipe. 1 3 cup maple syrup. Text from feb 20 2013 lately i have been testing out recipes with oat flour. 3 4 teaspoon baking soda.

Mash the bananas in a mixing bowl then add in the remaining wet ingredients. Click here for all of my flourless quick bread recipes. Enjoy a slice for breakfast or as a snack. Pour the batter into a loaf pan lined with parchment paper and smooth the top.

Add in butter sugar vanilla extract and maple syrup mixing to combined. Whisk in the baking powder and baking soda cinnamon and salt. Is bursting with flavor and made with tons of healthy ingredients. 25 cup unsweetened vanilla almond milk.

Preheat oven to 350 f 180 c mashed the bananas with a fork until you get a soft puree. Banana bread with greek yogurt. This is the best. And ones that you probably always have on hand.

Add the almond flour and flaxseed meal stirring just until incorporated. Oatmeal bananas eggs maple syrup and baking soda. Add baking soda and salt mix to combine then fold in oat flour. In a large bowl combine eggs and greek yogurt whisk until fully combined.

Add bananas and use a masher to incorporate bananas making sure to leave some banana chunks. This recipe can be made with or without chocolate chips and or nuts. What makes this banana bread healthy. You just blend all of the ingredients together in your blender pour the batter into a loaf pan and bake for 30 35 minutes.

This oat flour banana bread was a lovely treat and a nice surprise. This banana bread is naturally sweetened with honey or maple syrup which offer some trace nutrients that white sugar does not. 3 cups rolled oats 2 75 cups oat flour 3 large bananas. When you taste it you won t even know the difference.

Healthy banana oatmeal bread this delicious bread is made in the blender without flour or refined sugar. Add the two eggs or flax seed eggs coconut oil coconut sugar and mix well. The oat flour banana bread was spectacular. In a separate bowl add the oat flour cinnamon powder and baking powder.